Spring has definitely arrived, and I’ve been making the most of it, practising yoga in the garden alongside plenty of squats while planting seeds!
Please see my timetable page for April yoga class dates at The Torch.
Many of you may know that I’m returning to my passion for massage. As I get things up and running again, I’m delighted to offer class attendees a special spring discount on mobile massage treatments. Massage is a wonderful way to unwind and reset, helping to ease muscle tension, improve circulation, calm the nervous system, and promote deeper, more restful sleep. It’s the perfect complement to your yoga practice, supporting both relaxation and recovery.
For now, bookings can be made via email, with an online booking system coming soon.
Cardiff clients, your dedicated weekend is coming soon, so stay tuned for more details!
Spring wishes,
Johanna
