yoga classes haverfordwest

Squatting and others stories…..

Johanna 7th April 202131st August 2022 General, Uncategorised No Comments

Eeek! Ankle mobility check! My regular class attendees facebook and IG followers will know of my well documented squat progress. A comfortable ‘full squat’ still eludes me. Mainly due to my lack of ankle mobility, dorsiflexion. Despite really

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yoga classes haverfordwest

Squatting and others stories…..

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