Happy New Year! ✨ I hope you’ve had a peaceful holiday season and are stepping into 2026 perfectly just as you are!
Over the Christmas period, I’ve been quite unwell and, for the first time in a long while, was forced to slow down. As someone who is usually moving every day, this has been both a challenge and a gentle reminder of the importance of balance and self-care, a lesson I’m carrying into this new year.
As such, classes at The Torch will begin a week later than usual, with a 5-week series perfectly suited for beginners, offering a mindful balance of movement and rest to ease into the year.
Online classes will not run this half term; however, there are enough previous sessions (from previous years) to create a complete half-term program, which I will send out free of charge to our regular online participants. Those who are new to the online program are also very welcome to join and can purchase the classes to practice at home at their convenience.
I am very excited to be introducing a monthly Breathwork session online and locally in person. Dates and times to follow.
I’m looking forward to reconnecting with all of you, on the mat, online, and in mindful movement, as we step into this year with calm and focus.
Warmly, Johanna ⭐️
Yoga at The Torch – January 2025
Join us for a gentle, welcoming yoga class combining yoga asana, functional movement and breathwork. Perfect for beginners, this friendly session at The Junction Torch Theatre supports strength, flexibility, and overall wellbeing, offering a balanced practice to nurture both body and mind.
6.15pm – 7.15pm
Wednesday 14th January – 11th February 2025
5 weeks
£45
Email jo@johannapaxton.com to book.
6 pre-recorded sessions £39Email jo@johannapaxton.com to book.
