Autumn 2015




I feel Autumn rain
trying to explain something
I do not want to know.

Haiku poem, Richard Wright.

Yoga Classes Autumn 2015

We start back next week with a new term of yoga at Gwaelod-y-garth Village Hall and Chapter Arts Centre. Classes will focus on undoing and releasing, listening to the body and increasing our awareness of patterns of tension and holding. Creating the space away from hectic schedules to relax and recoup.
You can find more information on my yoga teaching here:

Gwaelod-y-garth Village Hall

Thursday 6.15 -7.15pm (Beginners) & 7.30 – 8.30pm (Intermediate)
10th September – 22nd October 2015, 7 weeks £42
5th November – 17th December 2015, 7 weeks £42

We still have a few spaces left in the Gwaelod-y-garth classes.
To book email: or call 07515028072

Beginners & Intermediate Yoga at Chapter

Beginners yoga 5-6pm/ Intermediate yoga 6-7pm
Sunday 13th September – 25th October 2015, 7 weeks £45
Sunday 8th November – 20th December 2015, 7 weeks £45

Spaces left for November 2015.

To book email: or call 07515028072

Autumn 2015
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