Finding Balance
February’s theme is finding balance, both in our yoga postures and in our everyday lives. It’s a recurring focus for me, and as we transition from the stillness of winter into the more active, outward energy of spring, I hope to carry forward some of the quiet reflection that felt so valuable during the colder months.
Life continues to throw curveballs, and the in-person breathwork session mentioned in my last newsletter remains in the planning stages. Please see below for the first online breathwork session this March and let me know if you have any questions – jo@johannapaxton.com
We have a new half term of in-person yoga coming up on the 25th February 2026. Excitingly, in a new space – The Gallery – at The Torch Theatre ✨ Please see below for details.
Recordings of the last few months of online yoga classes, and a few of last year, remain available to purchase.
Wishing you all a peaceful, relaxing remainder of February and the winter season 💚
